جرجير

Add a touch of fresh flavor to your dishes with fresh arugula from Khairat Lebanon. Carefully grown to ensure high quality, and harvested with utmost care to retain its nutritional value. Arugula is an ideal choice for preparing salads and healthy meals.

Product Details:

• Country of Origin: Lebanon
• Delivery Speed: From Lebanon and by plane to Khairat Lebanon in the Emirates
• Origin: Fresh and carefully selected
• Usage: Store in the refrigerator to maintain freshness for up to 5 days

Nutritional Values ​​per 100 grams:

• Calories: 25 kcal
• Protein: 2.6 g
• Fiber: 1.6 g
• Vitamin K: 110 mcg
• Vitamin C: 15 mg
• Calcium: 160 mg

Health Benefits of the Product:

• Promotes bone health thanks to its high calcium and vitamin K content.
• Rich in antioxidants that boost the body’s immunity.
• Supports digestive health thanks to dietary fiber.
• Helps improve skin and hair health.

Disease prevention and support of body functions:

• Helps prevent osteoporosis thanks to calcium.
• Improves heart health by lowering cholesterol levels.
• Reduces inflammation thanks to its antioxidant properties.

Special uses and recipes:

• Rocca salad: Mix rocca with cherry tomatoes and olive oil to prepare a refreshing salad.
• Sandwiches: Add rocca to sandwiches for a distinctive flavor.
• Healthy juice: Mix rocca with green apple and ginger to make a nutrient-rich juice.
• Dish decoration: Use rocca leaves as a garnish for main dishes such as steak or grilled fish.

Order now a fresh rocca package from Khairat Lebanon and enjoy the distinctive flavor and high quality in every meal.