أفوكادو هاس

Fresh and carefully selected avocados from the bounties of Lebanon, offer you a rich taste and creamy texture that enhances the taste of your daily meals. Rich in healthy fats and essential vitamins, it is ideal for those looking for healthy and balanced food options.

Product Details

• Weight: 0.50 kg.
• Packaging: Sealed to maintain freshness and quality.
• Origin: Lebanon.
• Shelf Life: Preferably stored in a cool and dry place.

Nutritional Values ​​Per 100 Grams

• Calories: 160 kcal.
• Healthy Fats: 15 g.
• Protein: 2 g.
• Fiber: 7 g.
• Vitamin E: 2.07 mg.
• Potassium: 485 mg.

Product Health Benefits

• Promote Heart Health: Contains Omega-3 Fats that support heart health.
• Improve Digestion: Rich in dietary fiber that promotes digestive health.
• Support Skin and Hair: Vitamin E promotes skin freshness and hair shine.
• Energy Source: Provides sustained energy thanks to healthy fats and complex carbohydrates.
• Immunity Booster: Contains antioxidants that support the immune system.

Disease Prevention and Support Body Functions

• Helps reduce the risk of heart disease thanks to monounsaturated fatty acids.
• Supports eye health thanks to its lutein and zeaxanthin content.
• Contributes to regulating blood pressure thanks to its high potassium content.

Special Uses and Recipes

• Salads: Add avocado to your salads for a creamy texture and rich taste.
• Sandwiches: Prepare healthy avocado sandwiches with whole grain bread.
• Smoothies: Mix it with fruits to prepare healthy and delicious smoothies.
• Snacks: Eat avocado slices with a little salt and lemon as a snack.
• Guacamole: Make a traditional avocado dip for your Mexican preparations.

Order fresh avocados from Khairat Lebanon now and enjoy its ideal quality at a price of AED 22 per 0.50 kg.